Today's guest, Lizzy Cangro, is a nutritionist, and now best selling author, helping individuals loose weight, have the body they desire, and gain back their health by breaking all the diet rules.
In her new book, Reclaim The Rebel, 12 Rebellious Acts To Achieve Unconditional Love For Your Body, Lizzy is helping you ditch the diet roller coaters and have success with your health and fitness goals through love for your body now.
Our conversation today will help you see that you can have the body you love and the health you desire NOW. It all starts with loving yourself now.
This interview was so darn fun for me. Tell us what you loved about this episode by tagging us in Instagram story or leaving a comment below.
The book releases December 7th. Get your copy today. https://www.instagram.com/nutritionbylizzy/